Workout of the day
FRI
Workout drops soon.
Coach hasn't posted Friday's workout yet. Check back the night before — or just show up ready to swing.

Kettlebells, intervals, mountain air. Show up, laugh, workout, have espresso.
8:30 AM · Turf Field · 0/10 signed up
Coach hasn't posted Friday's workout yet. Check back the night before — or just show up ready to swing.
Fridays. Ten spots. No charge, just bring happiness.
Turf field @ Adam's house. Bring water and a kettlebell if you have one. (and mimosas for after 😉)
1 hour. Posted WOD. Built to get strong and mobile in the sunshine.